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The Sun Sets Quickly

 

It’s hard to convey the idyllic way  I grew up, as close as we get to tribe among white genetic mutts in California. The back to land movement of the 1970’s brought families to to the San Geronimo valley–nestled between Fairfax and Point Reyes in West Marin. My dad built our house on a creek and I grew up catching crawdads and accepting that cats get eaten by coyotes. 

My dad is in a men’s group, and my mom a women’s group, both made up of neighbors, and those same neighbors spend every Easter together, have a cookie party every christmas, and a group family camping trip in the summer, for over forty years. 

For reasons I can’t fully explain I stopped attending these gatherings. There was the Easter my infant daughter cried nonstop for three hours in traffic, then the pandemic, then attempts at creating a local tribe to replicate the one I grew up with. 

All to say it was six years since I’d seen the chosen family who raised me. I’d heard about Sue’s stroke, and Stephanie’s dementia. I’d seen my parent’s aging, those moments of noticing my dad pretending to hear the conversation, or my mom declaring she’s not  a person who goes for walks anymore. 

But it’s wild to fast forward six years and see everyone’s aging all at once: the hairy ears, gnarled hands and pink saggy skin, the slow and difficult journey up three steps. And to know they’re seeing that in me too, the gray streaks, perimenopause pudge, mottled crepey hands and neck. It’s a vulnerable thing to witness someone taking in your body’s decline. 

Historically we’ve held Easter in Roy’s Redwoods, a majestic grove of 500 year old trees, with burned out forts for hiding eggs, in the midst of a meadow, our gathering announced with rainbow streamers, the potluck brunch laid across a giant log. This year the meadow was declared too muddy, so we had it at Ernie’s house. I was sad for my kids to not get the full experience, but figured they would next year. Yet as the day proceeded it dawned on me, mud or no mud, multiple people couldn’t make the 100 yard walk to the meadow, let alone schlep all the stuff out and in. The last Easter at Roy’s Redwoods is in the past, and I didn’t know it was my last when it was happening.

How many lasts are like that, slipping by unnoticed? I’ll soon pack up our shelf of picture books, saving a few and letting the rest go. When did this phase of reading picture books end? When was the last night, little blond heads nestled in each of my nooks, talking softly about hedgehogs in sweater vests drinking tea. And did I take it in? Take a picture in my body of the feeling, to take out and turn over in my mind for when they’re far away, a memory to save and review when I’m bed bound and dying. 

I’ve become devout at relishing lasts. Recently I sat in the last golden light with my 14 year old son, surrounded by mustard flowers, on top of a hill we climbed, just the two of us, which is rare. I left his dad when he was less than two, I’ve literally missed half his life, and when he was six my daughter’s maw of needs arrived and the shining star of her has absorbed so much of me since. 

We were on this hill in Santa Barbara because I know I don’t have that much time left with him before I lose him to friends and finding his way in the world. I’m aware how many times I’ve told him no, I don’t want to watch South Park or Tik Tok videos, no I’m too tired to wrestle. We have this moment and he’s gone. He’s already in flight away from me. I’m lucky we even rarely snuggle.

So I knew that golden hill moment was special, and I think he did too. We took goofy selfies and had a pricker war, then the sun was gone and it was over. The sun reliably sets and yet it gets me every time. When the shadows fall and temperature drops, the Deep Alone sadness seeps into me. 

I remember the last time I made love with a partner I thought I’d grow old with, when we both knew it was over. Unlike all the rote sex, after you’ve explored all the positions and kinks and found the overlap and just do that; when there’s laundry to fold and spider webs on the ceiling and you just want to get off and release stress because there’s so much work to get back to. 

We made it a ritual: we took the sheepskin to the fire, allowed ourselves to take it in. We honored the arc of it, from falling so hard I became physically love sick when he temporarily moved away, to the flaw-seeking goggles one wears to muster the ire required to be the executioner of love. In the light and warmth of the fire we held on to it all, the decades we’d no longer be sharing, the knowing that our bodies would grow apart. We held on tightly, pulled each other in. And then we let it go. 

So many lasts slip by unknown. When was the last time I was in the backcountry with my dad or went for a walk with my mom?

What I want to say is: grief is a corrective emotion. When you let yourself feel it, when you fully grieve what’s forever lost, you can revel in what’s left. Recently I feel like I’ve gone over a waterfall with aging. With perimenopause a lot seemed to happen all at once, like the ugly duckling blossoming into a swan with adolescence, but in reverse. Lots of days I feel like a saggy baggy elephant, my feet hurt, and my energy flags. I stare up at the cliff from which I descended, knowing there’s no way I’m going back, I’m on a different stretch of river now, and the river only flows one way.

But if take it in, grieve it fully and let it go, I can take the blinders off and see there are more waterfalls to come. The waterfall where I can’t go in the backcountry anymore, or hear what people are saying, or even walk 100 yards to a meadow. The waterfall of cascading memorials, where my friends and family go over their final waterfalls, and then me (assumptions of living to be an old lady here). 

So I’m going to enjoy the fuck out of this stretch of river.

The sun sets quickly and the river only flows one way. Take it in, revel, savor, devour it, feel the sun on your skin. Someday it will all be gone.


Ready to grieve? Join us this Saturday 2/28/26  for a Free Community Grief Ritual in Davis, CA. Everyone is welcome. There are two left after this on 3/28 in Sacramento, and 4/11 online. Please shre with anyone who might benefit.

Learn more and register.

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Let Yourself Go

The night I first took the Estrodial for a spin I had been turning myself on all night. Dancing to brass bands in my red dress, I was smoking hot, and all the other middle aged women knew it. Later that night, me and my Magic Wand, it was….magical.

My orgasms have been shitty since 2019. Three doctors, two OBGYNS, and even my witchy naturopath all shrugged their shoulders, “female sexuality just isn’t researched.” Versions of It’s Psychological/Just Accept It is all they had to say. 

Thankfully my friend sent me a You Can Do Hard Things episode on Menopause with Jen Gunther where a women wrote in about her decreased vulvar sensation and was recommended Estrodial cream. Another friend gave me a tube she hadn’t used, because it was $400 on my Bronze Covered California plan.

Why the fuck are these common perimenopause symptoms not widely known and talked about? [And why is a tube of cream $400–a topic for another blog]. I’ve learned more from Quim Night Moves product reviews than I have from any of my elders or doctors. A few years back in Wild Women Rising I added a month on Sexuality, Pleasure, and Embodiment so we can talk about these things. Every time I’m so grateful to be in a circle of women, from their twenties to eighties, just talking about our relationship to our bodies and sex. Why is this so rare and radical? 

At $400 for a five week supply of decent sexual sensation, should I just surrender? Accept that my body’s system designed for mating is shutting down, like a shriveled flower, pollination complete, its beauty and drive no longer needed. Job done. This sounds flippant, but it’s painful. I loved being a flower.

Much of me thinks yes, surrender. The way I work on surrender every day while waiting for clients in Zoom, discovering soft saggy jowls and double chin turkey neck, staring into what little I can see of my eyes, encased in wrinkles under drooping eyelids. The way I’ve already surrendered most of my Pretty Girl Privileges Passport, each surrender building resilience for the guaranteed harder surrenders to come. 

There’s a way my sexuality has been sublimated to other realms. I kid you not, I get aroused watching the sunset, watching the crows alight nightly for their convention in the redwood tree, letting the wind have its way with me in my outdoor bath, face and legs to the rain. Caressing fluffy cat belly on the sheepskin by the fire. Holding hands or snuggling with someone I love. There are so many things as good as a penis in a vagina. 

“You don’t look old” is meant as a compliment, but isn’t that saying that looking old is a terrible thing? Aren’t we all eventually going to look old? Have the crepe-y mottled skin that’s always scaly and flaking, full of bruises and cuts struggling to heal, have that invisible Old Person Face that looks generic to anyone not old. Won’t we lose our beloveds, one by one, like trees in our forest falling, to dementia, stroke, and cancer?

I do look and feel old and in some silly yet horrific-to-my-younger-self ways I’m letting myself go. These days you can find me in socks and sandals (ew!), sports bra on the outside of my shirt–because that’s more efficient than taking my shirt off and on and off and on again before my next zoom session–spazzy ponytail, bouncing belly, dancing in the street. Because I want sunshine and exercise and don’t want to waste time.

Because what I do with my time is magic. The people who come through my home, feel love and belonging at my table, the strangers at grief rituals letting other strangers rub their backs while they shake and wail, because of the container of love and safety I create. The bonds of Wild Women, ten months into the program, inner critics mostly shed, people pleasing pushed aside, stepping into their power and the ripple effects of that. Watching the graduates rise from the confines of too-small jobs and relationships into bigger love, leadership and whole-hearted-living. I couldn’t do this in my twenties. 

Can we stop pretending aging isn’t a widening river of loss, and sit with the grief and the boon of it? The best embodiment is this: standing in the kitchen with friends of thirty years, head thrown back, blaring booming witchy cackles. Big waves from my toes and deep in my belly: the sexual trauma, separations, the big unbearable and daily griefs, mistakes made, people hurt, and the hard won humility and forgiveness. This recipe of life lived creates laughter so strong it hurts my abs and hurls back my head. It’s an old lady kind of orgasm and it’s just as good, maybe better.